General Facts
Learn the basics of osteoporosis: What is it? Are you at risk? How you can prevent it and more.
Read About the Basics of OsteoporosisNutrition for Bone Health
Osteoporosis prevention begins in childhood. Find out what you and your children can do to reduce your risks.
Read More About Healthy Bone Nutrition
Exercise to Stay Healthy
From childhood through adulthood, regular exercise is vital to building and maintaining good bone health. Here are some steps to get you started.
Read More About Healthy ExercisePatient Support
Use these resources to get connected with a patient support group or learn what you can do to help those suffering from osteoporosis.
Find Patient Support Resources
Fall Prevention
Learn to recognize signs of osteoporosis and how to protect yourself from dangerous falls.
Read About Fall Prevention