No matter your age, itās never too early or too late to take steps to protect yourself from broken bones. Each year about a third of all persons over age 65 will fall. Many of these falls result in a broken bone, often the hip or wrist. Broken bones at any age can be painful,… Read more »
Search Results for: bone source
Calculator shows that 89% of users arenāt getting enough calcium, a key nutrient for good bone health
Nyon, Switzerland (October 20, 2015) ā New findings released on World Osteoporosis Day by the International Osteoporosis Foundation (IOF) show that 89% of those who used the new IOF Calcium Calculator – which is based on Institute of Medicine (IOM) recommendations* – were calcium deficient. The free online tool helps people calculate their approximate daily… Read more »
Calculator shows that 89% of users arenāt getting enough calcium, a key nutrient for good bone health
Nyon, Switzerland (October 20, 2015) ā New findings released on World Osteoporosis Day by the International Osteoporosis Foundation (IOF) show that 89% of those who used the new IOF Calcium Calculator – which is based on Institute of Medicine (IOM) recommendations* – were calcium deficient. The free online tool helps people calculate their approximate daily… Read more »
NOF Partners with Medical Fitness Network to Provide a New Health Resource for Those with Osteoporosis
The National Osteoporosis Foundation (NOF), the leading consumer and community-focused health organization dedicated to the prevention of osteoporosis and broken bones announced today its partnership with the Medical Fitness Network (MFN). NOF and MFN share a mutual goal of educating people about healthy living and complementary healthcare management of chronic diseases/medical conditions and their risk… Read more »
NOF Partners with Medical Fitness Network to Provide a New Health Resource for Those with Osteoporosis
The National Osteoporosis Foundation (NOF), the leading consumer and community-focused health organization dedicated to the prevention of osteoporosis and broken bones announced today its partnership with the Medical Fitness Network (MFN). NOF and MFN share a mutual goal of educating people about healthy living and complementary healthcare management of chronic diseases/medical conditions and their risk… Read more »
How Strong Are Your Bones? May is National Osteoporosis Month
NOF Offers Free Resources and a Bone Basics Webinar to Raise Awareness about Osteoporosis and Fractures NOF is kicking off National Osteoporosis Month today and issuing a call to action toĀ Break Free from Osteoporosis. As part of the awareness and educational initiative, NOF is offering free resources and a webinar to help raise awareness and… Read more »
How Strong Are Your Bones? May is National Osteoporosis Month
NOF Offers Free Resources and a Bone Basics Webinar to Raise Awareness about Osteoporosis and Fractures NOF is kicking off National Osteoporosis Month today and issuing a call to action to Break Free from Osteoporosis. As part of the awareness and educational initiative, NOF is offering free resources and a webinar to help raise awareness… Read more »
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The 3 Best Ways to Maintain Your Muscle Mass to Live Longer, According to Dietitians
Ever heard the saying āUse it or lose itā? Well, that applies to our muscles. They will likely shrink and become weak if we aren’t using them. As Thomason explains, any type of weight-bearing exercise, such as walking or running, helps maintain our muscle mass as we age and protects our bone health. During exercise,… Read more »
Nutrition Copy
Food For Thought Quiz Food and Your Bones ā Osteoporosis Nutrition Guidelines The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. Use the chart… Read more »