Break Free from Osteoporosis for Mayā€™s National Osteoporosis Month: What You Need to Know About Your Bone Health at Every Age

National Osteoporosis Foundation (NOF) Issues Jumping Jack Challenge and Offers New Information and Resources About Bone Health The National Osteoporosis Foundation (NOF) is celebrating Mayā€™s National Osteoporosis Month with a variety of activities and resources to help people of all ages understand the importance of good bone health. NOFā€™s call to action to Break Free… Read more »

Healthy Bones Guide

Your Guide to a Bone Healthy Diet Calcium and Your Bones Estimate Your Calcium Intake Why is Vitamin D Important? More Tips for Eating for Good Bone Health Diet and exercise play critical roles in building and maintaining good bone health for people at every life stageā€”from infancy through adulthood. The food that you eat… Read more »

Love Your Bones: October 20th is World Osteoporosis Day

The National Osteoporosis Foundation is Joining Organizations Across the Globe to Raise Awareness and Provide Resources Promoting Bone Health With 10 million Americans suffering from osteoporosis and another 44 million with low bone mass, it is estimated that one in two women and up to one in four men over age 50 will break a… Read more »

Advanced Practice Provider Corner: Caregivers for the Aging Population

In a recent article written by CNN Chief Medical Correspondent, Dr. Sanjay Gupta, titled Caregivers for the aging population, he said  ā€œwe are heading into a kind of caregiver crisisā€. The predicted projection within the U.S population denotes that over the next 15 years the elder population is expected to increase exponentially. In 2030, when… Read more »

National Osteoporosis Foundation Survey Reveals Moms are Restricting Their Dairy Intake and Fewer Moms are Encouraging Milk for their Children than Before

  Experts suggests skipping dairy could have health implications particularly for kids and young adults Washington D.C., August 3, 2017 ā€“ From celebrity websites and diet books to popular Instagram feeds and clean eating blogs, it appears to be trendy to ditch dairy. A new survey from the National Osteoporosis Foundation (NOF) found six in… Read more »

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How Strong Are Your Bones? May is National Osteoporosis Month

The National Osteoporosis Foundation Issues the Jumping Jack Challenge to Raise Awareness about Building and Maintaining Strong Bones ARLINGTON, VA (May 1, 2017) ā€” Can you do 10 jumping jacks in less than 10 seconds? If so, then you may be ready to accept the Jumping Jack Challenge for bone health. The National Osteoporosis Foundation… Read more »

Pave the Way to a Cure | I-L

Honor your friends, family or yourself by purchasing a virtual ā€œbrickā€ in NOFā€™s Pave the Way to a Cure Campaign! Donations to this campaign can be made in memory of or in honor of someone or as a personal or family donation. The funds raised help support NOF operational expenses allowing us to sustain and… Read more »